Susan was first introduced to TRE® (Tension/Trauma Releasing Exercises) in 2013 and continues to successfully use it to reduce and manage stress in her life. Excited about the nature of the process and the prospect of sharing it with others, she completed the TRE® certification program in August of 2018. As a TRE® provider, she now guides clients through the process of accessing, recognizing and allowing the body’s natural energy (stress) releasing mechanism to unfold while working to overcome resistance, when present, that may inhibit it. This recognition of the body’s ability to naturally balance and then creating the space for it to do so, can allow the body to return to and maintain a state of balance.
Susan currently conducts workshops, individual sessions & lectures in the St. Louis Metro area, Metro East and throughout the state of Missouri. In addition, She's a Certified Reiki Master Practitioner and SomaVeda® Thai Yoga Provider.